After a long hiatus - longer than I can remember - I got back into the self-care mode, at least for this day.
I made it to the gym and hit the treadmill for 30-minutes.
I ate well.
And I walked 10,056 steps.
Three for three!
It has been a long time since I did that. Hopefully it will not be that long again.
See you on the trail.
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