Wednesday, June 16, 2010

Three for three - finally

After a long hiatus - longer than I can remember - I got back into the self-care mode, at least for this day.

I made it to the gym and hit the treadmill for 30-minutes.

I ate well.

And I walked 10,056 steps.

Three for three!

It has been a long time since I did that. Hopefully it will not be that long again.

See you on the trail.

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