I had the opportunity to hear my favorite preacher this morning. It has been a while and it was great. After lunch, I headed back to Louisville and the Shire.
I planned to get up at 7:00 and hit the treadmill at the hotel. However, I managed to set the alarm clock for 7:00 PM. Thus I missed that opportunity.
I made it back to get to the Louisville Athletic Club for about 30 minutes - which netted about 1.42 miles. Shopping and some walking around in the Shire plus loading the car at the hotel led to a total of 10,083 steps. That is 8 days in a row over 10,000!
Tomorrow - a weigh-in and a report on the January stats.