Insert frowning face here. Friday, February 5 became another day off. And another day to eat too much - but at least what was eaten on both days was nuts and protein bars and cheese. I did add a couple of packs of peanut butter crackers.
So far today (February 6) has been a day to get back in the grove. Eating has gone well and a trip to the gym looms.
Steps for Friday - 3990.