I made it! Or at least I will shortly.
A day of eating well, some focused walking, and 10,045 steps!
Defenses are weakening and I am going to head up to bed and read - that should be better than eating.
And I did it on a day when the Penguins lost! Watching the Kevin Costner Robin Hood on Netflix. It appears to be a director's cut or an extended version - definitely noticing some differences.
Now if I can start stringing a few days together . . .