Two

That's right. Two.

Two days of focused walking.
Two days of healthy eating.
Two days of over 10,000 steps (10, 565).

Two.
Two days in a row of achieving my goals.

It has been a long time since that happened. And it feels good.

Not so good was the Cavaliers game. Here's hoping that things change there. And that things change tomorrow for the Pens.

A great show about Harry Pickens and his music on KET took some of the sting away.

Denzel Washington is on in Bone Collector at the moment. However, I am going upstairs and read as a way of resisting eating.

To be continued . . .