Thursday, January 7, 2010
No movies were viewed. No national parks were visited. But there is big news from today.
My step count was 11,178! I exceeded my goal of 10,000 for the first time.
I went to the gym this morning and listened to Christmas music on my iPod. The movie in the Cardio Theater was Blow. That simply seemed a tad intense. I did 1.84 miles on the treadmill.
But I moved around the building a lot and spent some time at the grocery store and the numbers added up.
I also managed to eat well. The goal there is 3 meals of about 400 calories and 2 or 3 snacks of about 200 calories. Met that one again today too!